Showing posts with label workout. Show all posts
Showing posts with label workout. Show all posts

Tuesday, January 1, 2013

hidden trails.

Happy New Year!!

Last week John and I found a beautiful trail in Orlando.

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After work today, we hit the trail with Bentley for a 3.5 mile walk! It's such a different scenery from what most people think of when they think of Florida.

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I for one, am happy to have access to this beauty! Being surrounded by the trees, wide open fields, and the quiet peaceful sounds of nature pulls me away from chaos of the city and helps me find a little comfort because it reminds me of home.

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ImageI was so happy I got to test out my new watch!

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I can't wait to go again!

Monday, August 22, 2011

Tone it Up!

I stumbled upon the Tone it Up website recently. Have you heard of it? After reading pretty much the entire website (in one day) it's safe to say I'm a fan and I'm hooked!
It seems like the Tone it Up Lifestyle change is pretty successful. I was very impressed with all of the positive results people received. Another thing that impressed me was all of the nice things everyone said about Kerena and Katrina and how they were really encouraging for the people that are a part of the program.
I'm really interested in this program and have chosen to try out some of their recipies listed on their website as well as some of their workouts on the Tone It Up TV channel. The program is a one time $150 fee. You get access to things such as a grocery list, recipies, fitness guides, and some other things.


Yesterday, I started the morning off with some Tone It Up Protein Pancakes. They were a little dry, but good! I topped them off with 1 tbs. of agave nectar and frozen blueberries.




And for dinner I had a Tone it Up Turkey burger which I tweaked a little bit because I didn't have all of the ingredients with a side of sauted asparagus. This was REALLY good!!


I also completed the Itti Bitty Bikini challenge workout! I was feeling it this morning too! :)




Have you participated in a Tone it Up workout?
If you have, what do you think of the Tone It Up lifestyle?
Do you know anyone who has had great results from Tone it Up or a health/fitness program?








Tone it Up!

I stumbled upon the Tone it Up website recently. Have you heard of it? After reading pretty much the entire website (in one day) it's safe to say I'm a fan and I'm hooked!
It seems like the Tone it Up Lifestyle change is pretty successful. I was very impressed with all of the positive results people received. Another thing that impressed me was all of the nice things everyone said about Kerena and Katrina and how they were really encouraging for the people that are a part of the program.
I'm really interested in this program and have chosen to try out some of their recipies listed on their website as well as some of their workouts on the Tone It Up TV channel. The program is a one time $150 fee. You get access to things such as a grocery list, recipies, fitness guides, and some other things.

Yesterday, I started the morning off with some Tone It Up Protein Pancakes. They were a little dry, but good! I topped them off with 1 tbs. of agave nectar and frozen blueberries.


And for dinner I had a Tone it Up Turkey burger which I tweaked a little bit because I didn't have all of the ingredients with a side of sauted asparagus. This was REALLY good!!

I also completed the Itti Bitty Bikini challenge workout! I was feeling it this morning too! :)


Have you participated in a Tone it Up workout?
If you have, what do you think of the Tone It Up lifestyle?
Do you know anyone who has had great results from Tone it Up or a health/fitness program?